Massage Treatments

Tailored massage therapy focused on your body's unique needs.

Remedial Massage

Remedial massage can increase blood flow, increase joint mobility, and aid in tissue repair. In order to restore the bones to their proper positions, enhance blood flow, and aid in the healing of injuries, the therapist will work to balance the length, tone, and tension of the muscles and tendons.

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Lymphatic Drainage

Lymphatic drainage massage, also known as manual lymphatic drainage, reduces swelling caused by medical treatment or sickness that obstructs the lymphatic system. Lymphatic drainage massage is gently manipulating specific areas of your body to assist lymph in moving to an area with functioning lymph vessels.

Myofascial release involves applying steady pressure to certain fascial (the connective tissue that surrounds your muscles and bones) areas. This pressure is intended to loosen the tightness in the connective tissue, allowing you to move more freely and with less pain.

Myofascial Release

Cupping Therapy

Sports Massage

Deep Tissue Massage

Since ancient times, cupping therapy has been used as a natural method for improving health. It's one of the most traditional medical practises in history, and it still works well today.

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Sports massage has been shown to enhance circulation, encourage the elimination of waste products like lactic acid during high intensity activity, and release and reduce muscle tension. It can also assist the body to relax. All of this reduces the possibility of muscle injury and promotes recovery.​

Realigning the deeper layers of connective and muscle tissue is the main focus of deep tissue massage. Through gentle strokes and deep finger pressure on the tight areas, either following or going over the fibres of the muscles, tendons, and fascia, it aims to relieve the chronic patterns of tension in the body.

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